Upcoming Meditation 1 Classes
The prerequisite for all classes is Meditation 1
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All classes are offered online only, and some are offered in person.
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Meditation 1
Meditation 1 is the prerequisite for all other classes and programs
In Meditation 1, you will be introduced to spiritual tools designed to increase your awareness of your space. Learn to release energies you don't want and bring in your own energy.
Topics introduced in this class include:
Starting to create and maintain your spiritual sanctuary within
Resetting your energy and calling it back to you
Learning to separate yourself from external energies
Creating and having your goals
Giving yourself the space to change
These tools can be used throughout your life, inside and outside of meditation spaces.